Episode 7: How to Start Eating Healthier: 10+ Foods to Buy Now

It’s Nice to have You

Hey Hey! Here we are on the next episode of Changing the Face of Wellness Podcast with me, your Wellness Coach, Rachel. This episode you don’t want to miss.

Well, more than likely I’ll say that about every episode. Anywho, don’t miss this one and any one after.

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Ok. Now that we have that established here are the big takeaways from this episode.


Anchor Text: Genesis 1

Lesson 1: We see quick foods as convenient. It’s really not. Here’s why?

Lesson 2: Choose foods that are healing when grocery shopping. Here are a few that make the list.

Lesson 3: Did you know some foods in the U.S. are banned in other countries? Here are a few and why?

Lesson 4: Here is your list of foods to buy today to begin eating healthier.


Do you need rest for your mind to reduce your stress, anxiety, fatigue, and high blood pressure so you can live in total abundance? If so, download the Pathway to Abundance Wellness guide and scripture study. Where can you get it?



Your Mind, Body, and Spirit Can’t Afford for You to Keep Making These Mistakes.

Before you go, download your free wellness guidebook and scripture study.


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