Creating Better Habits for Your Mind & Body
The Well Woman Live Intensive
The Well Woman Intensive is the live 5-day experience for women ready to create habits of healing to balance their mind and body.
Pick Your Path
The Well Woman Monthly Workshop
Learn effective wellness strategies with the free monthly workshops.
The Well Woman Intensive
Take 5 days to set the foundation of your journey by learning how to create effective habits of healing to balance your mind and body.
The Well Woman Bootcamp
Take the next 12 months to DEVELOP a lifestyle of wellness with health coaching and mindset coaching for your mind and body.
The Well Woman Inner Circle
Take the next 12 months to MAINTAIN a balance of your mind and body with life coaching, health coaching, and personal development coaching.
Join the Coaching Program
Finding Balance & Peace
Reduce your stress, anxiety, fatigue, and chronic illness by balancing both your mind and body. While others are pushing strict diets and overwhelming exercise regimens, we teach intentional habits, renewed mind, and God’s will that trickles into your self-healing body movement.
Meet the Owner
Rachel comes to the table with more than 10+ years in corporate America teaching women and men how to regain their mind and body momentum.
Take a Free Well Woman Workshop
Click the button below and register for the next Well Woman live virtual workshop today.
Heal beyond the past. Grow in the present. Reset for your future.
PO Box 2141
Duluth, GA 30096