Faith-Based Life & Wellness Coaching

Mind/Body Coffee Chat & Discovery call

with Rachel Harper

 Let’s Work together Here in

the empowered woman life and wellness practice

Private Coaching Sessions
Group Coaching Sessions

How Can You Get Started?

There are various routes available to work with me. I offer various modalities of life/wellness coaching to help woman develop self-healing habits. These self-healing habits and tools will help women reduce their stress, anxiety, fatigue, or high blood pressure.

The old way of reducing these mind/body effects were to take bubble baths, light candles, and engage in retail therapy. All that did was cost you more money and leave you still in limbo emotionally, physically, socially, and spiritually once the dust “settled”.  The new way you can do it is by using our signature Heal. Grow. Reset. Method.

Our signature Heal. Grow. Reset. Method provides you with holistic healing strategies that puts your emotional, physical, and spiritual wellness at its most optimal performance of healing and growth. This framework allows you to use the skills at any point during your day when you need to rebalance your mind, body, or spirit. You won’t have to wait until you get home at night to resettle your mind, body, or spirit back to a state of balance. Use them immediately in your time of need.

Does this sound like something you’d be interested in?

How do the sessions work?

To the ambitious woman who is serious about the value of her mind, body, and spirit, here is how my sessions work.

Step #1: I invite you to join my email list by grabbing the free wellness guide. This guide will help you begin the process of implementing strategies to reduce your stress, anxiety, fatigue, life frustration, and high blood pressure.

Step #2: Schedule a coffee chat discovery call to learn about my individual and group coaching sesions.

What life and wellness issues do you specialize?

I specialize in working with stress, anxiety, fatigue, and high blood pressure.

How soon can I begin working with you?

Schedule a coffee chat discovery call and I’ll be able to match you up with one of your programs.

What's the average amount of time I can work with you?

I have high value individual coaching sessions that range from 1 hour to 30 days. I also have group coaching and memberships that last 6 weeks to 12 months. Schedule a coffee chat discovery call to determine which one of my coaching programs best match your current need.


Schedule your call at the top of this page.

"When God calls you to greatness, your mind and body needs you to show up with a mind of clarity, a body of strength, and a peace that surpasses all understanding. The reality is that you need to heal and resolve the issues that keep you stuck in the past and living in unreleased hurts."


"This is so much more than wellness. This is your opportunity to return self-love to yourself. Doesn't that relationship feel good?


Where Should I Send Your Guidebook?