Put People in their Proper Place…Including Yourself
Watch the study to learn a powerful way to prioritize your life outside of bubble baths, aromatherapy, and other ground level self care.*Hint: it has nothing to do with self care*
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Episode 7: How to Start Eating Healthier: 10+ Foods to Buy Now
Hey Hey! Here we are on the next episode of Changing the Face of Wellness Podcast with me, your Wellness Coach, Rachel. This episode you don’t want to miss.
Well, more than likely I’ll say that about every episode. Anywho, don’t miss this one and any one after.
Be sure to subscribe on YouTube and other podcast platforms like Anchor , Spotify, and More.
Ok. Now that we have that established here are the big takeaways from this episode.
Anchor Text: Genesis 1
Lesson 1: We see quick foods as convenient. It’s really not. Here’s why?
Lesson 2: Choose foods that are healing when grocery shopping. Here are a few that make the list.
Lesson 3: Did you know some foods in the U.S. are banned in other countries? Here are a few and why?
Lesson 4: Here is your list of foods to buy today to begin eating healthier.
Do you need rest for your mind to reduce your stress, anxiety, fatigue, and high blood pressure so you can live in total abundance? If so, download the Pathway to Abundance Wellness guide and scripture study. Where can you get it?
Episode #6: How to Start Your 2023 Healing and Health Journey Now
Hey Hey! Here we are on the next episode of Changing the Face of Wellness Podcast with me, your Wellness Coach, Rachel. This episode you don’t want to miss.
Well, more than likely I’ll say that about every episode. Anywho, don’t miss this one and any one after.
Be sure to subscribe on YouTube and other podcast platforms like Anchor , Spotify, and More.
Ok. Now that we have that established here are the big takeaways from this episode.
Anchor Text: Matthew 4: 1-4
Lesson 1: You’ve likely struggled with your #wellness journey in the past for three reasons. Have you fell into one of these categories?
Lesson 2: Man can’t live on bread alone. What else should you live on to follow a complete #wellness journey?
Lesson 3: There is a plethora of resources to solidify your #wellness journey for success? Here are a few.
Lesson 4: John 10:10 – God says He came to give us abundance. Are you on the right pathway?
Lesson 5: Here are a few #wellnesstips to get your journey going. Need more help with your journey? Go to restformymind.com to get moving.
Do you need rest for your mind to reduce your stress, anxiety, fatigue, and high blood pressure so you can live in total abundance? If so, download the Pathway to Abundance Wellness guide and scripture study. Where can you get it?
Episode #4: Are Your Emotions In Control of You or Are You In Control of Your Emotions?
Hey Hey! Here we are on the next episode of Changing the Face of Wellness Podcast with me, your Wellness Coach, Rachel. This episode you don’t want to miss.
Well, more than likely I’ll say that about every episode. Anywho, don’t miss this one and any one after.
Be sure to subscribe on YouTube and other podcast platforms like Anchor , Spotify, and More.
Ok. Now that we have that established here are the big takeaways from this episode.
Anchor Text: Proverbs 19:8 MSG
Lesson #1: Are you making the mistake of identifying your emotions as them being your personality? It’s not your personality. It’s actually this.
Lesson #2: Emotional situations call for your COMPLETE FAITH. What does that look like? Here’s the formula.
Lesson #3: Are you leaning into your excuses? Your stress, anxiety, fatigue, worry, and high blood pressure may be the side effects of your excuse.
Lesson #4: God warns us that the enemy comes only to steal kill and destroy. Your out of control emotions may be in this category. Here’ how to turn it around.
Do you need rest for your mind to reduce your stress, anxiety, fatigue, and high blood pressure so you can live in total abundance? If so, download the Pathway to Abundance Wellness guide and scripture study. Where can you get it?
Episode #3: What If You Could Walk Into Your Purpose without Stress, Anxiety, Fatigue & High Blood Pressure?
Hey Hey! Here we are on the next episode of Changing the Face of Wellness Podcast with me, your Wellness Coach, Rachel. This episode you don’t want to miss.
Well, more than likely I’ll say that about every episode. Anywho, don’t miss this one and any one after.
Be sure to subscribe on YouTube and other podcast platforms like Anchor. , Spotify, and More.
Ok. Now that we have that established here are the big takeaways from this episode.
Anchor Text: 1 Peter 4:10
Lesson #1: We make the mistake of sitting in the projected fears of others and it cause you to play small and walk in lack and bitterness.
Lesson #2: Are you making the mistake of believing the job you have is your gift?
Lesson #3: When you’re not fully walking in your purpose, you mind, body, and spirit takes a hit.
Lesson #4: Are you sitting in a posture of complaining in this season? Here’s how to reduce your stress while you wait for your answered prayer.
Do you need rest for your mind to reduce your stress, anxiety, fatigue, and high blood pressure so you can live in total abundance? If so, download the Pathway to Abundance Wellness guide and scripture study. Where can you get it?
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